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Healthy Solutions Quick Start™ Diet Kit

Main | Shakes | Entrees | Cereal | BeneFit® Bars | Soup | PB2

The Healthy Solutions Quick Start Diet Kit includes everything you need for three weeks of weight loss, including 42 HMR low-calorie entrees, plus nutritious HMR weight-loss shakes, puddings, Quick Start™ Guide, Program Support Guide, HMR Recipe Book and more. And a free CD to help you get off to a strong start! Just add fruits and vegetables for great-tasting weight loss and greater health!
To order, click here or call 949.824.8770 »

Healthy Solutions Quick Start Diet Kit

Easy to Follow, No Decisions to Make

Your Healthy Solutions Quick Start Diet Kit comes with simple instructions, including a daily diet plan. No counting calories and points or constantly making food decisions. We’ve done the work for you. You just:
• Combine HMR Entrees with vegetables for hearty, satisfying meals
• Enjoy HMR weight-loss shakes on their own or blended with fruit, diet sodas, and other mix-ins
• Eat as many fruits and vegetables as you want
• Stick to your diet no matter where you are, with portable shakes and entrees that require no refrigeration

Stay Motivated with Optional Weekly Telephone Sessions!

Our staff will contact you for a free support call after you have started your diet. We can continue to support you with your weight loss with weekly phone call classes. Many people find the accountability of a phone call each week makes it easier to stay on the diet and lose more weight. Share your challenges and successes with other dieters at a weekly phone sessions run by a trained UC Irvine Health Educator. If interested, ask about it when you order your kit.

Healthy Solutions Quick Start™ Diet Kit Contents

Your complete three-week Healthy Solutions Quick Start Diet Kit includes:

72 servings of HMR low-calorie shake/pudding mix – available in vanilla and chocolate, regular (HMR 120) and/or lactose-free (HMR 70 Plus)

• 42 assorted HMR® Entrees (Note: Entree selections can be customized if you have special dietary needs.)

Beef Stroganoff with Noodles (4)
Lasagna with Meat Sauce (4)
Steak Strips with Red Potatoes and Sauce (3)
Mushroom Risotto* (3)
Cheese & Basil Ravioli with Tomato Sauce * (3)
Vegetable Stew with Beef (3)
Savory Chicken (3)
Turkey Chili with Beans (3)
Chicken Pasta Parmesan (3)
Chicken with Barbecue Sauce with Rice & Beans(3)
Five-Bean Casserole* (2)
Chicken Creole with Brown Rice(2)
Pasta Fagioli* (2)
Chicken Enchiladas with Tomatillo Sauce (new entrée)(2)
Vegetarian Thai Curry with Brown Rice (2)


• Quick Start™ Guide – your first steps toward weight loss
• Program Support Guide – a step-by-step guide to planning your Healthy Solutions Quick Start Diet Program
• Weekly Progress Chart – for keeping track of your progress, including exercise

Always consult  your physician before beginning any diet or exercise program. Some of the material used in this site is owned by Health Management Resources® Corporation (HMR®) of Boston, Massachusetts, and is used with its permission. Click on the Notices and Disclaimers link for more specific information about the relationship of HMR and this site and other important information. Notices and Disclaimers


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Irvine, CA 92612

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Diet Kit Contents